Registration for FALL is now open! See the classes page for the FALL 2016 schedule. 

WNY'S LARGEST FITNESS COMPANY!

Fitness Classes For Tonawanda, Lancaster & all of WNY!

Are you ready to get fit with fun fitness classes and enjoy some “you time?”

Bodyshaping By Sandy is Western New York’s largest independent fitness company, offering 35 convenient locations, low prices, no long-term contracts and a long list of fitness classes for people of all shapes, ages and sizes.

Exercise Classes For Williamsville, NY!

Bodyshaping By Sandy has been changing lives in Western New York since 1989. Each exercise class is designed to help you get fit, have fun and stay motivated. All our instructors are certified fitness professionals that enjoy both teaching and fitness.
Whether you live in Tonawanda, NY; Lancaster, NY; or Williamsville, NY, you can find exercise classes at the location in your neighborhood and sign up today! Check out the full list of areas we serve here.
Experience the Bodyshaping By Sandy Difference

Staying healthy and fit is important any time of the year. Don’t lose sight of your fitness goals; take your favorite class to keep your health on track. Classes fill up quickly, so sign up today!

FREE or discount to members of most health insurance plans.

  • THE WET WORKOUT

    The Wet Workout is an aquatic program that promotes cardiovascular fitness, muscular strength and endurance, flexibility, assists in recovery of injury, stress reduction, and having FUN!

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  • YOGA

    Yoga is the practice of quieting the mind, Yoga offers meditation and exercises to improve your flexibility and breathing, decrease stress and maintain your health.

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  • PILATES FUSION

    Pilates dramatically transforms the way your body looks, feels and performs. Pilates builds strength without excess bulk and creates a more streamlined toned body.

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  • BODYSHAPING 20-20-20

    20 minutes of cardio... 20 minutes of resistance training and 20 minutes of floorwork. You will feel your heart pumping and your muscles burning.

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  • ZUMBA

    "Ditch the Workout - Join the PARTY!" Zumba Latin Dance-Fitness fuses Latin rhythms and easy to follow moves to create a dynamic fitness program like no other workout you will ever experience!

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  • TOTAL BODY BOOT CAMP

    Indoor Boot Camp has exploded in popularity recently because it offers a tone of fun and demands an atmosphere that generates RESULTS!

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  • CUSTOM GROUP CLASSES

    Bodyshaping by Sandy can customize any class you would like... you supply the group and location and we will create the BEST program for YOU!

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LOCATIONS NEAR YOU!!

Choose a Convenient Location Near You ➤
  •  BUFFALO
  • CHEEKTOWAGA
  • LANCASTER
  • LAKEVIEW
  • DERBY
  • HAMBURG
  • KEN-TON
  • LANCASTER
  • NORTH TONAWANDA
  • ORCHARD PARK
  • WEST SENECA
  • WILLIAMSVILLE
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