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WOW!! What a great workout!

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At Bodyshpaing all shapes, sizes and ages are welcome







ZUMBA® - SPACE LIMITED!!!!!

"Ditch the Workout-Join the PARTY!!"

Zumba® Latin Dance-Fitness fuses Latin rhythms and easy to follow moves to create a dynamic fitness program like no other workout you will ever experience! Zumba® members achieve long term health benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Our Zumba® routines feature interval training sessions where fast and slow rhythm, plus resistance training are combined to tone and sculpt your body while burning fat.

Zumba® promises to give you a GREAT Workout!

(Zumba® name used with permission from Zumba®).

 

 

02 Alden Primary-11197 Broadway Mon & Wed 6:00pm Start Date 2/6
11 Central park United Methodist-216 Beard Ave. Tue & Thu 6:00pm
12 Miracle Missions Church-406 Sycamore (Downtown Location) Tue & Thu 5:30pm
15 Hospice-225 Como Park Blvd. Wed 4:30pm
19 Nagel Primary School-1 Nagel Dr. Mon & Wed 7:00pm
22 Health & Fitness Advantage-10151 Main St. Tue & Thu 5:30pm Start Date 1/17
23 Highland Elementary School-6745 Erie Rd. Tue & Thu 6:00pm Start Date 1/24
25 East Aurora Christian Church-464 Main St. Tue & Thu 6:00pm
29 St. Peter's Episcopal-205 Longmeadow Rd. Mon 6:00pm
31 Charolette Sidway Elementary-2451 Baseline Rd.(Fitness Rm) Tue 6:00pm Start Date 1/24
35 Frontier Middle-2751 Amsdell Mon & Wed 7:15pm
36 Church of the Nativity UCC-1530 Colvin Blvd. Mon & Wed 7:00pm
37 Church of the Nativity UCC-1530 Colvin Blvd. Tue & Thu 6:00pm
45 Como Park Elementary-1985 Como Park Blvd. Mon & Wed 7:30pm
48 Hillview Elementary-11 Pleasantview Dr-Gym Tue & Thu 6:00pm
52 Dale Association-33 Ontario St. Tue & Thu 6:30pm Start Date 1/17
56 Orchard park United Methodist-3700 N. Buffalo Rd. Tue & Thu 6:00pm
63 Southgate Plaza-Union & Seneca (behind plaza) Tue & Thu 5:30pm
67 Southgate Plaza-Union & Seneca (behind plaza) Sat 9:00am
71 Amherst Lutheran church-5125 Main St. Mon & Wed 5:30pm
82 St. John's Lutheran Church-6540 Main St. Sat 10:00am
 

 
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